Double the fun, double the variety. This dynamic class will provide you with a balanced and efficient workout. It combines the precision of the tower with the strength-building power of the reformer challenging your strength, balance, and coordination.

Whether you’re a Pilates lover or don’t know where to start, it’s perfect for you. The best of both worlds with deep core activation, promoting proper alignment, improving flexibility and posture and enhances the mind-body connection.

We will introduce you to the Tower, guide you through a low impact full body workout, whilst focusing on the fundamental movements.
The supportive nature of the equipment and the ability to work in a stable, elevated position can be ideal for those with injuries or mobility concerns, when guided by a certified instructor.
Suitable for mixed ability clients comfortable with the reformer's pace and equipment.
• Suitable for clients new to Tower.
• NOT suitable for REFORMER complete beginners.