Reformer and Mat fusion
Double the fun, double the variety!
This dynamic class combines the dynamic resistance of the Pilates Reformer with the deep core control and precision of traditional Mat Pilates challenging your strength, balance, and coordination.

Whether you’re a Pilates lover or don’t know where to start, it’s perfect for you. The best of both worlds with deep core activation, promoting proper alignment, improving flexibility and posture and enhances the mind-body connection.

We will introduce you to the mat and guide you through a low impact full body workout, whilst focusing on the fundamental movements.
Suitable for mixed ability clients comfortable with the reformer's pace and equipment.
• NOT suitable for Reformer complete beginners.
• Prenatal clients must have prior agreement from the instructor to book onto these classes